Top 20 Fitness Motivation Quotes

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We can all use a little fitness motivation sometimes, especially now the world has changed and many people have to work out alone. In fact, motivation was probably never more important in general. Fitness and nutrition aren’t always fun and it can be tough to stick to a plan. However, before you call it quits, read our top 20 fitness motivation quotes and save your day!

To help you start your day well, as well as end it on a good note, we have compiled a great little list that will surely get you – and keep you motivated! And note, these quotes are obviously great for fitness and working out, but also apply to life in general! The people in our list are some of biggest fitness and sports stars, as well as inspirational public figures. So read them every morning and every evening and set your mind to them accordingly. Visualisation of luck and motivation is a great tool to make them really happen and improve your life! Rise above yourself and become stronger than your excuses.

Give it a go and be amazed.

Take care of your body. it is the only place you have to live.

Jim Rohn

Fitness is not about being better than someone else. It’s about being better than you used to be.

Khloe Kardashian

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.

Jack Lalanne

I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion.

Muhammed Ali

If it doesn’t challenge you, it won’t change you.

Danny Devito

Parallelo Health - your source for health, workouts, food, supplements and more - blog - Top 20 Fitness motivation Quotes - motivational

You can have results or excuses, but not both.

Arnold Schwarzenegger

Nothing is impossible, the word itself says I’m possible.

Audrey Hepburn

Don’t stop when you’re tired. Stop when you’re done.


Stop beating yourself up! You are a work in progress, which means you get there a little at a time, not all at once.


Nobody ever drowned in sweat.

US Marine

Your mind will quit 100 times before your body ever does.


Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.

Dwayne “the Rock” Johnson

Strength does not come from physical capacity. It comes from an indomitable will.

Mahatma Gandhi

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.

Arnold Schwarzenegger

Parallelo Health - your source for health, workouts, food, supplements and more - blog - Top 20 Fitness motivation Quotes - motivational quote

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.

Tony Robbins

Strive for progress, not perfection.


All our dreams can come true if we have the courage to pursue them.

Walt Disney

A one hour workout is 4% of your day. No excuses.


The hardest lift of all is lifting your butt off the couch.


When you feel like quitting, think about why you started.


And one last bonus quote by the famous Oprah Winfrey.

Do what you have to do, until you can do what you want to do.

Got Motivated?

And there you have it. Our top 20 fitness motivation quotes that should help you stay motivated, or get motivated again after a dip. All these quotes are applicable to your fitness and life in general, so read them well and remember them, for they hold a lot of truth! If you want to read more fitness motivation quotes, look here.

If you have any questions on the topic of motivation, or any other health, fitness or workout related topic, please let us know below or via the contact page. Our team is ready to help you on your way!

Author : Mike

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